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Qalc KI
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Caffeine Content
All cooking tools
Check caffeine levels in your favorite drinks.
Measurements
Drink Type
Servings
Calculation Results
About this calculator
Overview
Track your daily caffeine intake from coffee, tea, soda, and energy drinks to ensure you stay within healthy limits.
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Pro Tips
FDA suggests 400mg a day as a safe upper limit for most healthy adults.
Caffeine half-life is about 5 hours on average, meaning it stays in your system long after drinking.
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Fun Facts
"An average cup of coffee has 95mg of caffeine."
"Dark chocolate contains small amounts of caffeine too."
"Cold brew coffee often has significantly more caffeine than drip coffee."
Formula: Total Caffeine = Servings × 95mg
