ACFT Calculator (Army Combat Fitness Test)

Calculate your score for the new US Army fitness test (Age/Gender normed).

Events Results

Gender

Age Group

Deadlift (lbs)

Pts60

Power Throw (m)

Pts60

Push-Ups (reps)

Pts68

Sprint-Drag-Carry

Pts74

Plank

Pts63

2-Mile Run

Pts65

Final Score

Total Score390/ 600

StatusPASS

Performance Status

Great job! Your total score of 390 reflects a solid performance.

*Note: This calculator uses a simplified linear scoring model. Official Army scoring tables are discrete and complex; treat this as an estimate.

Overview

The ACFT replaces the APFT as the Army's test of record. It consists of 6 events designed to measure muscular strength, power, speed, agility, and aerobic endurance.

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Pro Tips

Pace yourself on the 2-mile run; it comes after your legs are already tired.
Practice the hand-release technique carefully to avoid 'no-reps'.
The power throw is about technique (angle of release) as much as strength.
Train specifically for the grip strength required in the SDC and MDL.

Fun Facts

"The Sprint-Drag-Carry is often considered the hardest event due to anaerobic fatigue."
"The Leg Tuck (LTK) was replaced by the Plank (PLK) as the core assessment."
"Scores are now age and gender normed (unlike the initial rollout)."
"A passing score (60 points) represents a baseline physical capability for combat."

Formula: Scores are calculated based on raw performance looked up against Age & Sex standards. Max score is 600 (100 per event). Minimum passing score is 360 (60 per event).