BAI (Beck Anxiety Inventory)

Beck Anxiety Inventory for anxiety symptom severity. 21 items, 0–3 scale.

Symptoms (Past 7 Days)

Numbness or tingling

Feeling hot

Wobbliness in legs

Unable to relax

Fear of worst happening

Dizzy or lightheaded

Heart pounding/racing

Unsteady

Terrified or afraid

Nervous

Feeling of choking

Hands trembling

Shaky / unsteady

Fear of losing control

Difficulty in breathing

Fear of dying

Scared

Indigestion

Faint / lightheaded

Face flushed

Hot/cold sweats

Result Summary

Score0/ 63Total Score

SeverityMinimal Anxiety

Your score of 0 indicates minimal anxiety. If these symptoms are interfering with your life, seeking professional help is recommended.

Disclaimer: This tool is for informational purposes only and is not a substitute for professional medical advice.

About this calculator

Overview

BAI: 21 items, 0–3 each. Total 0–63. Higher = more anxiety.

Fun Facts

Formula: Sum of 21 items.