Determine frame size from wrist or elbow measurements. Adjust ideal weight.
Disclaimer: This tool is for informational purposes only and is not a substitute for professional medical advice.
Formula: Wrist: height in cm / wrist cm. <9.6 (small), 9.6–10.4 (medium), >10.4 (large) for women. Men: <10.4, 10.4–11.2, >11.2.
