Caffeine Content

Check caffeine levels in your favorite drinks.

Measurements

Drink Type

Servings

Calculation Results

Overview

Track your daily caffeine intake from coffee, tea, soda, and energy drinks to ensure you stay within healthy limits.

💡

Pro Tips

FDA suggests 400mg a day as a safe upper limit for most healthy adults.
Caffeine half-life is about 5 hours on average, meaning it stays in your system long after drinking.

Fun Facts

Formula: Total Caffeine = Servings × 95mg

Used with this

Similar tools that might be useful

Convert oven recipes to air fryer settings accurately.

Calculate approximate ABV from Original and Final Gravity.

Calculate how much water to add to dilute spirits to a desired strength.